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Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Mitzi Rønholt Larsen
HYROX Copenhagen — 23 martie 2024
Copenhagen, Denmark · SOLO · OPEN · DEN
Mitzi Rønholt Larsen
Timp total
01:12:33
Clasament
#25
Clasament AG
#2
Categorie
SOLO · OPEN
ML
Mitzi Rønholt Larsen
23-24
MAR.
2024
2
Finalizat
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:24 (50%)
Stations
30:17 (42%)
Roxzone
5:56 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:33/km
+5.1%
4.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:40
-
SkiErg
4:59
87
Running 2
4:17
-
Sled Push
2:34
100
Running 3
4:27
-
Sled Pull
3:41
8
Running 4
4:29
-
Burpee Broad Jump
5:05
89
Running 5
4:37
-
Rowing
4:58
45
Running 6
4:27
-
Farmers Carry
1:49
51
Running 7
4:30
-
Sandbag Lunges
3:18
23
Running 8
5:02
-
Wall Balls
3:53
149
Running Total
36:24
25
Roxzone Total
5:56
67
