HYROX Race Analysis: Kate Shilland - Copenhagen 01:12:51 | HyCoach

HYROX Race Analysis: Kate Shilland

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:12:51
Clasament: #29
Clasament AG: #3
Categorie: SOLO · OPEN

Kate Shilland

23-24MAR.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:54 (52%)

Stations30:00 (41%)

Roxzone5:02 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+4.2%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	5:06	131
Running 2	4:24	-
Sled Push	2:26	73
Running 3	4:33	-
Sled Pull	5:16	135
Running 4	4:36	-
Burpee Broad Jump	3:23	3
Running 5	4:43	-
Rowing	5:09	87
Running 6	4:39	-
Farmers Carry	2:18	200
Running 7	4:35	-
Sandbag Lunges	3:26	33
Running 8	5:03	-
Wall Balls	2:56	28
Running Total	37:54	43
Roxzone Total	5:02	16