Analiză cursă HYROX: Rebecca Wade - Copenhagen 01:14:47 | HyCoach

Analiză cursă HYROX: Rebecca Wade

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:14:47
Clasament: #40
Clasament AG: #13
Categorie: SOLO · OPEN

Rebecca Wade

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:16 (46%)

Stations35:39 (48%)

Roxzone4:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+2.0%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:30	3
Running 2	4:04	-
Sled Push	2:40	118
Running 3	4:14	-
Sled Pull	4:24	49
Running 4	4:08	-
Burpee Broad Jump	8:17	278
Running 5	4:20	-
Rowing	4:53	23
Running 6	4:22	-
Farmers Carry	2:18	202
Running 7	4:09	-
Sandbag Lunges	4:41	166
Running 8	4:26	-
Wall Balls	3:56	159
Running Total	34:16	11
Roxzone Total	4:57	12