Analiză cursă HYROX: Charlotte Western - Copenhagen 01:16:34 | HyCoach

Analiză cursă HYROX: Charlotte Western

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:16:34
Clasament: #59
Clasament AG: #20
Categorie: SOLO · OPEN

Charlotte Western

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:33 (52%)

Stations31:28 (41%)

Roxzone5:39 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+8.9%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	5:10	150
Running 2	4:31	-
Sled Push	2:38	114
Running 3	4:56	-
Sled Pull	4:36	66
Running 4	4:48	-
Burpee Broad Jump	4:36	56
Running 5	4:47	-
Rowing	5:52	266
Running 6	4:50	-
Farmers Carry	1:47	43
Running 7	4:55	-
Sandbag Lunges	3:20	25
Running 8	5:23	-
Wall Balls	3:29	87
Running Total	39:33	69
Roxzone Total	5:39	48