Analiză cursă HYROX: Sarah Simpson - Copenhagen 01:27:00 | HyCoach

Analiză cursă HYROX: Sarah Simpson

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Timp total: 01:27:00
Clasament: #164
Clasament AG: #20
Categorie: SOLO · OPEN

Sarah Simpson

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:58 (47%)

Stations39:25 (45%)

Roxzone6:42 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km-28.6%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	5:22	212
Running 2	6:31	-
Sled Push	3:30	251
Running 3	4:39	-
Sled Pull	7:34	293
Running 4	4:46	-
Burpee Broad Jump	5:56	153
Running 5	4:47	-
Rowing	5:21	143
Running 6	4:44	-
Farmers Carry	2:39	256
Running 7	4:39	-
Sandbag Lunges	4:48	182
Running 8	5:18	-
Wall Balls	4:15	196
Running Total	40:58	110
Roxzone Total	6:42	150