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Analiză cursă HYROX: Åsa Cederlöf
HYROX Copenhagen — 23 martie 2024
Copenhagen, Denmark · SOLO · OPEN · SWE
Åsa Cederlöf
Timp total
01:28:30
Clasament
#171
Clasament AG
#21
Categorie
SOLO · OPEN
ÅC
Åsa Cederlöf
23-24
MAR.
2024
2
Finalizat
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
47:09 (53%)
Stations
34:36 (39%)
Roxzone
6:49 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:54/km
+6.0%
5.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:31
-
SkiErg
4:52
56
Running 2
5:32
-
Sled Push
2:57
170
Running 3
5:40
-
Sled Pull
5:29
154
Running 4
5:45
-
Burpee Broad Jump
6:40
208
Running 5
5:41
-
Rowing
5:09
92
Running 6
5:46
-
Farmers Carry
2:07
134
Running 7
5:52
-
Sandbag Lunges
3:35
53
Running 8
6:25
-
Wall Balls
3:47
137
Running Total
47:09
237
Roxzone Total
6:49
166