Analiză cursă HYROX: Gabríela Helgudóttir - Copenhagen 01:33:48 | HyCoach

Analiză cursă HYROX: Gabríela Helgudóttir

HYROX Copenhagen — 23 martie 2024

Copenhagen, Denmark · SOLO · OPEN · ISL

Timp total: 01:33:48
Clasament: #227
Clasament AG: #46
Categorie: SOLO · OPEN

Gabríela Helgudóttir

HYROX Copenhagen

Copenhagen, Denmark

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:09 (49%)

Stations39:11 (42%)

Roxzone8:33 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+11.5%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:42	-
SkiErg	5:13	159
Running 2	5:22	-
Sled Push	2:53	160
Running 3	5:35	-
Sled Pull	7:08	284
Running 4	5:44	-
Burpee Broad Jump	5:53	151
Running 5	5:41	-
Rowing	5:36	204
Running 6	5:50	-
Farmers Carry	1:55	76
Running 7	5:59	-
Sandbag Lunges	6:15	285
Running 8	6:18	-
Wall Balls	4:18	202
Running Total	46:09	220
Roxzone Total	8:33	268