Analiză cursă HYROX: Sarah Bachkönig Melanie Brandstätter & Sarah Bachkönig & 1 autre - München 01:05:45 | HyCoach

Analiză cursă HYROX: Sarah Bachkönig Melanie Brandstätter & Sarah Bachkönig & 1 autre

HYROX München — 14 octombrie 2023

München, Germany · DOUBLES · OPEN · AUT

· ·

Timp total: 01:05:45
Clasament: #5
Clasament AG: #3
Categorie: DOUBLES · OPEN

Sarah Bachkönig Melanie Brandstätter

Sarah Bachkönig

Melanie Brandstätter

HYROX München

München, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:43 (59%)

Stations22:55 (35%)

Roxzone4:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+3.5%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:26	28
Running 2	4:43	-
Sled Push	1:25	11
Running 3	4:49	-
Sled Pull	3:01	12
Running 4	4:53	-
Burpee Broad Jump	3:14	24
Running 5	4:53	-
Rowing	4:32	20
Running 6	4:59	-
Farmers Carry	1:28	13
Running 7	4:53	-
Sandbag Lunges	2:17	4
Running 8	5:06	-
Wall Balls	2:32	10
Running Total	38:43	5
Roxzone Total	4:12	10