Analiză cursă HYROX: Samantha Siegert Leo Van Der Werf & Leo Van Der Werf & 1 autre - München 01:20:21 | HyCoach

Analiză cursă HYROX: Samantha Siegert Leo Van Der Werf & Leo Van Der Werf & 1 autre

HYROX München — 14 octombrie 2023

München, Germany · DOUBLES · OPEN

· ·

Timp total: 01:20:21
Clasament: #102
Clasament AG: #20
Categorie: DOUBLES · OPEN

Samantha Siegert Leo Van Der Werf

Leo Van Der Werf

Samantha Siegert

HYROX München

München, Germany

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:34 (55%)

Stations30:18 (38%)

Roxzone5:32 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+7.3%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:18	102
Running 2	5:13	-
Sled Push	2:24	112
Running 3	5:28	-
Sled Pull	3:53	117
Running 4	5:32	-
Burpee Broad Jump	3:33	110
Running 5	5:41	-
Rowing	4:41	106
Running 6	5:42	-
Farmers Carry	1:51	105
Running 7	5:36	-
Sandbag Lunges	4:34	163
Running 8	6:29	-
Wall Balls	5:04	172
Running Total	44:34	74
Roxzone Total	5:32	93