Analiză cursă HYROX: Tom Soderstrom - London 01:09:28 | HyCoach

Analiză cursă HYROX: Tom Soderstrom

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · SWE

Timp total: 01:09:28
Clasament: #130
Clasament AG: #21
Categorie: SOLO · OPEN

Tom Soderstrom

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:37 (51%)

Stations29:30 (42%)

Roxzone4:26 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+11.3%19.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:16	649
Running 2	3:50	-
Sled Push	1:54	28
Running 3	4:26	-
Sled Pull	4:44	748
Running 4	4:27	-
Burpee Broad Jump	3:31	194
Running 5	4:35	-
Rowing	4:40	692
Running 6	6:19	-
Farmers Carry	2:16	1049
Running 7	4:16	-
Sandbag Lunges	3:06	18
Running 8	4:43	-
Wall Balls	5:03	292
Running Total	35:37	181
Roxzone Total	4:26	140