HYROX Race Analysis: Adam Sinclair - London 01:10:20 | HyCoach

HYROX Race Analysis: Adam Sinclair

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:20
Clasament: #156
Clasament AG: #25
Categorie: SOLO · OPEN

Adam Sinclair

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:25 (49%)

Stations30:40 (44%)

Roxzone5:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km-3.5%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:56	-
SkiErg	4:06	257
Running 2	4:18	-
Sled Push	2:47	826
Running 3	4:49	-
Sled Pull	5:17	1131
Running 4	4:29	-
Burpee Broad Jump	3:11	103
Running 5	4:37	-
Rowing	4:30	380
Running 6	4:42	-
Farmers Carry	2:03	714
Running 7	4:09	-
Sandbag Lunges	2:21	4
Running 8	4:28	-
Wall Balls	6:25	867
Running Total	34:25	128
Roxzone Total	5:18	487