Analiză cursă HYROX: Christopher Smith - London 01:11:59 | HyCoach

Analiză cursă HYROX: Christopher Smith

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · USA

Christopher Smith

Timp total: 01:11:59
Clasament: #201
Clasament AG: #68
Categorie: SOLO · OPEN

Christopher Smith

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:08 (53%)

Stations29:12 (41%)

Roxzone4:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+6.9%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	4:07	286
Running 2	4:34	-
Sled Push	2:31	462
Running 3	5:07	-
Sled Pull	3:32	80
Running 4	4:54	-
Burpee Broad Jump	3:20	136
Running 5	5:08	-
Rowing	4:36	530
Running 6	4:55	-
Farmers Carry	1:52	431
Running 7	4:53	-
Sandbag Lunges	3:50	152
Running 8	4:55	-
Wall Balls	5:24	437
Running Total	38:08	393
Roxzone Total	4:42	219