Analiză cursă HYROX: Jonathan Hall

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:06
Clasament: #205
Clasament AG: #49
Categorie: SOLO · OPEN

Jonathan Hall

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:46 (51%)

Stations31:05 (43%)

Roxzone4:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+12.9%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:20	797
Running 2	4:15	-
Sled Push	3:16	1330
Running 3	4:49	-
Sled Pull	4:26	542
Running 4	4:43	-
Burpee Broad Jump	4:01	387
Running 5	5:02	-
Rowing	4:26	266
Running 6	4:51	-
Farmers Carry	1:27	52
Running 7	4:48	-
Sandbag Lunges	3:49	140
Running 8	4:59	-
Wall Balls	5:20	401
Running Total	36:46	266
Roxzone Total	4:20	118

Analiză cursă HYROX: Jonathan Hall - London 01:12:06 | HyCoach