HYROX Race Analysis: Justin Smith - London 01:12:25 | HyCoach

HYROX Race Analysis: Justin Smith

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:25
Clasament: #217
Clasament AG: #33
Categorie: SOLO · OPEN

Justin Smith

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:41 (49%)

Stations30:57 (43%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+14.6%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	4:11	430
Running 2	4:13	-
Sled Push	2:30	424
Running 3	4:29	-
Sled Pull	4:13	411
Running 4	4:41	-
Burpee Broad Jump	3:44	261
Running 5	4:30	-
Rowing	4:30	364
Running 6	4:40	-
Farmers Carry	1:54	473
Running 7	4:50	-
Sandbag Lunges	4:39	583
Running 8	5:12	-
Wall Balls	5:16	372
Running Total	35:41	186
Roxzone Total	5:51	756