HYROX Race Analysis: Adam Ellis

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:44
Clasament: #292
Clasament AG: #71
Categorie: SOLO · OPEN

Adam Ellis

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:02 (52%)

Stations30:20 (41%)

Roxzone5:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+10.5%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	4:22	883
Running 2	4:36	-
Sled Push	3:10	1238
Running 3	5:16	-
Sled Pull	4:43	737
Running 4	5:10	-
Burpee Broad Jump	3:13	111
Running 5	5:14	-
Rowing	4:52	1069
Running 6	5:01	-
Farmers Carry	1:54	482
Running 7	5:05	-
Sandbag Lunges	4:05	260
Running 8	5:19	-
Wall Balls	4:01	34
Running Total	39:02	489
Roxzone Total	5:26	547

HYROX Race Analysis: Adam Ellis - London 01:14:44 | HyCoach