Analiză cursă HYROX: Robert Boarder - London 01:14:53 | HyCoach

Analiză cursă HYROX: Robert Boarder

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:53
Clasament: #299
Clasament AG: #15
Categorie: SOLO · OPEN

Robert Boarder

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:16 (52%)

Stations29:57 (40%)

Roxzone5:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+16.5%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:44	1564
Running 2	4:32	-
Sled Push	2:50	872
Running 3	4:53	-
Sled Pull	4:13	407
Running 4	5:02	-
Burpee Broad Jump	4:31	608
Running 5	5:06	-
Rowing	4:44	843
Running 6	5:00	-
Farmers Carry	1:38	153
Running 7	5:17	-
Sandbag Lunges	5:43	1175
Running 8	5:34	-
Wall Balls	1:34	1
Running Total	39:16	518
Roxzone Total	5:44	680