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Analiză cursă HYROX: Jamie Henderson - London 01:16:39 | HyCoach
Analiza cursei
Analiză cursă HYROX: Jamie Henderson
HYROX London — 25 noiembrie 2023
London, United Kingdom · SOLO · OPEN · GBR
Jamie Henderson
Timp total
01:16:39
Clasament
#385
Clasament AG
#95
Categorie
SOLO · OPEN
JH
Jamie Henderson
25-26
NOV.
2023
2
Finalizat
6,380
HYROX London
London, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:03 (52%)
Stations
32:04 (42%)
Roxzone
4:36 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:00/km
+4.8%
8.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:00
-
SkiErg
4:31
1234
Running 2
4:54
-
Sled Push
2:54
957
Running 3
5:08
-
Sled Pull
4:55
892
Running 4
5:03
-
Burpee Broad Jump
3:21
138
Running 5
5:09
-
Rowing
4:25
255
Running 6
5:03
-
Farmers Carry
2:02
688
Running 7
5:08
-
Sandbag Lunges
4:45
646
Running 8
5:42
-
Wall Balls
5:11
343
Running Total
40:03
628
Roxzone Total
4:36
181
Acasă
Analizează
