HYROX Race Analysis: Gareth Hughes - London 01:22:30 | HyCoach

HYROX Race Analysis: Gareth Hughes

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:30
Clasament: #741
Clasament AG: #56
Categorie: SOLO · OPEN

Gareth Hughes

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:30 (50%)

Stations35:51 (43%)

Roxzone5:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+9.9%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:13	500
Running 2	4:42	-
Sled Push	2:14	174
Running 3	5:12	-
Sled Pull	5:12	1073
Running 4	5:46	-
Burpee Broad Jump	5:55	1203
Running 5	6:06	-
Rowing	4:54	1124
Running 6	5:15	-
Farmers Carry	2:12	955
Running 7	5:10	-
Sandbag Lunges	5:35	1112
Running 8	5:24	-
Wall Balls	5:36	523
Running Total	41:30	817
Roxzone Total	5:15	459