Analiză cursă HYROX: Robert Ellison

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:43
Clasament: #755
Clasament AG: #57
Categorie: SOLO · OPEN

Robert Ellison

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:50 (48%)

Stations38:15 (46%)

Roxzone4:42 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+13.9%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:23	922
Running 2	4:33	-
Sled Push	2:43	722
Running 3	5:02	-
Sled Pull	5:08	1039
Running 4	5:18	-
Burpee Broad Jump	4:47	727
Running 5	5:39	-
Rowing	4:54	1136
Running 6	5:26	-
Farmers Carry	2:37	1424
Running 7	5:11	-
Sandbag Lunges	5:02	808
Running 8	5:10	-
Wall Balls	8:41	1495
Running Total	39:50	592
Roxzone Total	4:42	214

Analiză cursă HYROX: Robert Ellison - London 01:22:43 | HyCoach