HYROX Race Analysis: Simon Lane - London 01:25:05 | HyCoach

HYROX Race Analysis: Simon Lane

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:25:05
Clasament: #874
Clasament AG: #13
Categorie: SOLO · OPEN

Simon Lane

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:20 (50%)

Stations37:56 (45%)

Roxzone4:53 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+12.8%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	4:37	1414
Running 2	4:56	-
Sled Push	2:53	939
Running 3	5:17	-
Sled Pull	4:42	720
Running 4	5:24	-
Burpee Broad Jump	3:47	276
Running 5	5:38	-
Rowing	4:55	1146
Running 6	5:22	-
Farmers Carry	1:45	278
Running 7	5:34	-
Sandbag Lunges	5:15	923
Running 8	6:07	-
Wall Balls	10:02	1671
Running Total	42:20	924
Roxzone Total	4:53	300