HYROX Race Analysis: Christopher Williams - London 01:41:38 | HyCoach

HYROX Race Analysis: Christopher Williams

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · USA

Timp total: 01:41:38
Clasament: #1525
Clasament AG: #297
Categorie: SOLO · OPEN

Christopher Williams

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:13 (47%)

Stations45:23 (45%)

Roxzone8:06 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+4.6%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:27	1083
Running 2	5:45	-
Sled Push	3:36	1569
Running 3	6:47	-
Sled Pull	6:40	1628
Running 4	6:26	-
Burpee Broad Jump	7:30	1620
Running 5	6:15	-
Rowing	5:44	1794
Running 6	6:20	-
Farmers Carry	2:58	1640
Running 7	6:01	-
Sandbag Lunges	7:24	1643
Running 8	6:27	-
Wall Balls	7:04	1092
Running Total	48:13	1482
Roxzone Total	8:06	1507