Analiză cursă HYROX: Caroline Whittingham

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:22
Clasament: #29
Clasament AG: #2
Categorie: SOLO · OPEN

Caroline Whittingham

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:33 (55%)

Stations27:14 (38%)

Roxzone4:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+3.4%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:48	198
Running 2	4:51	-
Sled Push	2:22	185
Running 3	5:12	-
Sled Pull	3:30	7
Running 4	5:09	-
Burpee Broad Jump	3:45	24
Running 5	5:12	-
Rowing	4:56	85
Running 6	4:58	-
Farmers Carry	1:40	30
Running 7	5:01	-
Sandbag Lunges	3:06	15
Running 8	5:10	-
Wall Balls	3:07	44
Running Total	39:33	102
Roxzone Total	4:40	83

Analiză cursă HYROX: Caroline Whittingham - London 01:11:22 | HyCoach