Analiză cursă HYROX: Sarah Switzer - London 01:12:44 | HyCoach

Analiză cursă HYROX: Sarah Switzer

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:44
Clasament: #45
Clasament AG: #6
Categorie: SOLO · OPEN

Sarah Switzer

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:46 (48%)

Stations34:00 (47%)

Roxzone4:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+5.9%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:58	355
Running 2	4:16	-
Sled Push	2:14	112
Running 3	4:22	-
Sled Pull	5:03	254
Running 4	4:27	-
Burpee Broad Jump	6:10	419
Running 5	4:29	-
Rowing	5:11	279
Running 6	4:30	-
Farmers Carry	1:55	163
Running 7	4:31	-
Sandbag Lunges	4:02	178
Running 8	4:45	-
Wall Balls	4:27	362
Running Total	34:46	15
Roxzone Total	4:04	20