HYROX Race Analysis: Kate Shilland - London 01:18:47 | HyCoach

HYROX Race Analysis: Kate Shilland

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:47
Clasament: #130
Clasament AG: #13
Categorie: SOLO · OPEN

Kate Shilland

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:32 (54%)

Stations31:27 (40%)

Roxzone4:54 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+20.0%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:44	141
Running 2	4:50	-
Sled Push	2:03	41
Running 3	5:39	-
Sled Pull	5:01	243
Running 4	5:27	-
Burpee Broad Jump	3:42	19
Running 5	5:46	-
Rowing	5:16	356
Running 6	5:26	-
Farmers Carry	2:17	483
Running 7	5:48	-
Sandbag Lunges	4:09	215
Running 8	5:55	-
Wall Balls	4:15	299
Running Total	42:32	236
Roxzone Total	4:54	115