HYROX Race Analysis: Carol Norris - London 01:20:36 | HyCoach

HYROX Race Analysis: Carol Norris

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:20:36
Clasament: #167
Clasament AG: #1
Categorie: SOLO · OPEN

Carol Norris

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:24 (54%)

Stations32:17 (40%)

Roxzone5:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+2.8%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	5:18	695
Running 2	5:27	-
Sled Push	2:27	248
Running 3	5:32	-
Sled Pull	5:39	433
Running 4	5:35	-
Burpee Broad Jump	5:19	253
Running 5	5:35	-
Rowing	5:04	184
Running 6	5:26	-
Farmers Carry	1:37	20
Running 7	5:36	-
Sandbag Lunges	3:16	27
Running 8	5:45	-
Wall Balls	3:37	130
Running Total	43:24	284
Roxzone Total	5:00	136