HYROX Race Analysis: Holly Ringrow

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:25
Clasament: #215
Clasament AG: #45
Categorie: SOLO · OPEN

Holly Ringrow

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:12 (54%)

Stations32:04 (39%)

Roxzone6:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+10.2%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:48	197
Running 2	5:15	-
Sled Push	2:07	68
Running 3	6:09	-
Sled Pull	4:43	146
Running 4	5:39	-
Burpee Broad Jump	5:45	345
Running 5	5:41	-
Rowing	5:19	401
Running 6	5:46	-
Farmers Carry	2:01	254
Running 7	5:47	-
Sandbag Lunges	4:04	186
Running 8	6:05	-
Wall Balls	3:17	62
Running Total	44:12	322
Roxzone Total	6:14	427

HYROX Race Analysis: Holly Ringrow - London 01:22:25 | HyCoach