HYROX Race Analysis: Lisa Short - London 01:34:41 | HyCoach

HYROX Race Analysis: Lisa Short

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:34:41
Clasament: #555
Clasament AG: #58
Categorie: SOLO · OPEN

Lisa Short

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:38 (54%)

Stations36:35 (39%)

Roxzone6:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:27/km+8.3%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	5:13	595
Running 2	6:14	-
Sled Push	2:17	141
Running 3	6:25	-
Sled Pull	5:04	262
Running 4	6:39	-
Burpee Broad Jump	4:45	140
Running 5	6:50	-
Rowing	5:32	591
Running 6	6:44	-
Farmers Carry	2:05	304
Running 7	6:45	-
Sandbag Lunges	5:37	645
Running 8	7:08	-
Wall Balls	6:02	721
Running Total	51:38	714
Roxzone Total	6:33	495