HYROX Race Analysis: Nicola Smith - London 01:42:14 | HyCoach

HYROX Race Analysis: Nicola Smith

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · AUS

Timp total: 01:42:14
Clasament: #707
Clasament AG: #140
Categorie: SOLO · OPEN

Nicola Smith

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:17 (50%)

Stations43:30 (43%)

Roxzone7:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:25/km+9.6%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	5:00	398
Running 2	6:03	-
Sled Push	3:10	681
Running 3	6:16	-
Sled Pull	7:09	776
Running 4	6:37	-
Burpee Broad Jump	7:29	654
Running 5	6:49	-
Rowing	4:59	113
Running 6	7:12	-
Farmers Carry	2:58	837
Running 7	6:38	-
Sandbag Lunges	5:12	562
Running 8	7:13	-
Wall Balls	7:33	856
Running Total	51:17	703
Roxzone Total	7:30	675