HYROX Race Analysis: Sarah Cook - London 01:44:20 | HyCoach

HYROX Race Analysis: Sarah Cook

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:44:20
Clasament: #740
Clasament AG: #152
Categorie: SOLO · OPEN

Sarah Cook

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:27 (48%)

Stations46:30 (45%)

Roxzone7:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:19/km-0.8%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	5:08	520
Running 2	6:26	-
Sled Push	2:52	519
Running 3	6:08	-
Sled Pull	6:38	680
Running 4	6:14	-
Burpee Broad Jump	7:54	713
Running 5	6:25	-
Rowing	5:50	758
Running 6	6:42	-
Farmers Carry	3:02	854
Running 7	6:23	-
Sandbag Lunges	7:41	903
Running 8	7:23	-
Wall Balls	7:25	842
Running Total	50:27	669
Roxzone Total	7:25	660