Analiză cursă HYROX: Rachel Dean - London 01:52:05 | HyCoach

Analiză cursă HYROX: Rachel Dean

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:52:05
Clasament: #845
Clasament AG: #171
Categorie: SOLO · OPEN

Rachel Dean

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:27 (47%)

Stations52:48 (47%)

Roxzone6:54 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:33/km+10.8%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	5:24	769
Running 2	6:11	-
Sled Push	2:55	540
Running 3	6:29	-
Sled Pull	5:54	521
Running 4	6:50	-
Burpee Broad Jump	14:14	940
Running 5	6:52	-
Rowing	5:36	635
Running 6	6:51	-
Farmers Carry	3:35	929
Running 7	6:51	-
Sandbag Lunges	7:38	900
Running 8	7:16	-
Wall Balls	7:32	855
Running Total	52:27	753
Roxzone Total	6:54	556