Analiză cursă HYROX: Dudzai Pswarayi - London 02:36:57 | HyCoach

Analiză cursă HYROX: Dudzai Pswarayi

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · OPEN · GBR

Dudzai Pswarayi

Timp total: 02:36:57
Clasament: #951
Clasament AG: #188
Categorie: SOLO · OPEN

Dudzai Pswarayi

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running73:41 (47%)

Stations72:36 (46%)

Roxzone10:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate9:13/km+18.2%17.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:08	-
SkiErg	5:23	758
Running 2	8:15	-
Sled Push	6:45	966
Running 3	8:56	-
Sled Pull	9:04	914
Running 4	9:03	-
Burpee Broad Jump	14:00	936
Running 5	9:42	-
Rowing	6:18	896
Running 6	9:42	-
Farmers Carry	4:05	948
Running 7	9:45	-
Sandbag Lunges	12:55	956
Running 8	12:15	-
Wall Balls	14:06	956
Running Total	1:13:41	955
Roxzone Total	10:45	917