HYROX Race Analysis: Ryan Hogan - London 01:08:12 | HyCoach

HYROX Race Analysis: Ryan Hogan

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:08:12
Clasament: #40
Clasament AG: #19
Categorie: SOLO · PRO

Ryan Hogan

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:58 (44%)

Stations34:34 (51%)

Roxzone3:44 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:45/km+12.6%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:51	-
SkiErg	3:55	42
Running 2	3:26	-
Sled Push	2:49	44
Running 3	3:54	-
Sled Pull	6:08	148
Running 4	4:03	-
Burpee Broad Jump	3:08	52
Running 5	3:58	-
Rowing	4:30	162
Running 6	3:50	-
Farmers Carry	3:06	285
Running 7	3:52	-
Sandbag Lunges	3:53	59
Running 8	4:08	-
Wall Balls	7:05	186
Running Total	29:58	10
Roxzone Total	3:44	16