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Analiză cursă HYROX: Richard Seymour
HYROX London — 25 noiembrie 2023
London, United Kingdom · SOLO · PRO · GBR
Richard Seymour
Timp total
01:13:39
Clasament
#80
Clasament AG
#12
Categorie
SOLO · PRO
RS
Richard Seymour
25-26
NOV.
2023
2
Finalizat
6,380
HYROX London
London, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:46 (47%)
Stations
33:48 (46%)
Roxzone
5:09 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:21/km
+6.3%
12.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:59
-
SkiErg
3:53
26
Running 2
4:13
-
Sled Push
4:08
237
Running 3
4:32
-
Sled Pull
5:20
80
Running 4
4:38
-
Burpee Broad Jump
4:17
164
Running 5
4:37
-
Rowing
4:24
117
Running 6
4:32
-
Farmers Carry
1:42
46
Running 7
4:29
-
Sandbag Lunges
4:40
127
Running 8
4:49
-
Wall Balls
5:24
63
Running Total
34:46
73
Roxzone Total
5:09
119
