HYROX Race Analysis: Tom Smith - London 01:18:07 | HyCoach

HYROX Race Analysis: Tom Smith

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · PRO · CAN

Timp total: 01:18:07
Clasament: #121
Clasament AG: #34
Categorie: SOLO · PRO

Tom Smith

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:23 (50%)

Stations34:01 (43%)

Roxzone4:48 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+13.1%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:07	146
Running 2	4:35	-
Sled Push	3:27	140
Running 3	4:54	-
Sled Pull	5:00	56
Running 4	5:04	-
Burpee Broad Jump	4:23	176
Running 5	5:12	-
Rowing	4:21	105
Running 6	5:04	-
Farmers Carry	2:13	150
Running 7	5:11	-
Sandbag Lunges	4:30	111
Running 8	5:42	-
Wall Balls	6:00	124
Running Total	39:23	178
Roxzone Total	4:48	87