HYROX Race Analysis: Jack Simmons - London 01:23:02 | HyCoach

HYROX Race Analysis: Jack Simmons

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:23:02
Clasament: #166
Clasament AG: #42
Categorie: SOLO · PRO

Jack Simmons

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:19 (47%)

Stations39:00 (47%)

Roxzone4:48 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+11.5%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:08	152
Running 2	4:39	-
Sled Push	4:47	291
Running 3	5:11	-
Sled Pull	7:30	244
Running 4	4:58	-
Burpee Broad Jump	4:13	154
Running 5	5:02	-
Rowing	4:30	156
Running 6	4:57	-
Farmers Carry	2:23	189
Running 7	5:11	-
Sandbag Lunges	5:20	173
Running 8	5:35	-
Wall Balls	6:09	136
Running Total	39:19	177
Roxzone Total	4:48	88