HYROX Race Analysis: Luke Smith

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:23:16
Clasament: #169
Clasament AG: #43
Categorie: SOLO · PRO

Luke Smith

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:59 (49%)

Stations35:59 (43%)

Roxzone6:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+13.4%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:45	322
Running 2	4:44	-
Sled Push	3:31	154
Running 3	5:12	-
Sled Pull	5:26	85
Running 4	5:18	-
Burpee Broad Jump	4:31	192
Running 5	5:28	-
Rowing	4:54	268
Running 6	5:18	-
Farmers Carry	2:26	198
Running 7	5:22	-
Sandbag Lunges	5:03	151
Running 8	5:39	-
Wall Balls	5:23	62
Running Total	40:59	213
Roxzone Total	6:23	203

HYROX Race Analysis: Luke Smith - London 01:23:16 | HyCoach