Analiză cursă HYROX: Daniel Hollinshead - London 01:25:10 | HyCoach

Analiză cursă HYROX: Daniel Hollinshead

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · PRO · GBR

Daniel Hollinshead

Timp total: 01:25:10
Clasament: #184
Clasament AG: #9
Categorie: SOLO · PRO

Daniel Hollinshead

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:02 (47%)

Stations39:43 (47%)

Roxzone5:30 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+10.9%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:16	212
Running 2	4:45	-
Sled Push	4:38	283
Running 3	5:07	-
Sled Pull	6:53	207
Running 4	5:32	-
Burpee Broad Jump	4:07	148
Running 5	5:16	-
Rowing	4:34	189
Running 6	5:12	-
Farmers Carry	2:44	241
Running 7	5:16	-
Sandbag Lunges	4:55	141
Running 8	5:34	-
Wall Balls	7:36	212
Running Total	40:02	196
Roxzone Total	5:30	150