HYROX Race Analysis: Kate Smith - London 01:12:05 | HyCoach

HYROX Race Analysis: Kate Smith

HYROX London — 25 noiembrie 2023

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:12:05
Clasament: #10
Clasament AG: #3
Categorie: SOLO · PRO

Kate Smith

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:54 (50%)

Stations31:42 (44%)

Roxzone4:33 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+8.6%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:29	15
Running 2	4:17	-
Sled Push	3:32	43
Running 3	4:45	-
Sled Pull	4:26	6
Running 4	4:46	-
Burpee Broad Jump	3:28	12
Running 5	4:41	-
Rowing	4:53	33
Running 6	4:37	-
Farmers Carry	1:38	2
Running 7	4:39	-
Sandbag Lunges	4:26	23
Running 8	4:57	-
Wall Balls	4:50	13
Running Total	35:54	12
Roxzone Total	4:33	18