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Analiză cursă HYROX: Sarah Francis
HYROX London — 25 noiembrie 2023
London, United Kingdom · SOLO · PRO · GBR
Sarah Francis
Timp total
01:22:40
Clasament
#35
Clasament AG
#7
Categorie
SOLO · PRO
SF
Sarah Francis
25-26
NOV.
2023
2
Finalizat
6,380
HYROX London
London, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:25 (46%)
Stations
39:23 (48%)
Roxzone
4:57 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:48/km
+6.8%
7.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:59
-
SkiErg
4:43
43
Running 2
4:38
-
Sled Push
3:37
47
Running 3
4:50
-
Sled Pull
6:46
53
Running 4
4:57
-
Burpee Broad Jump
5:07
68
Running 5
5:00
-
Rowing
5:08
70
Running 6
4:54
-
Farmers Carry
2:53
66
Running 7
4:57
-
Sandbag Lunges
5:39
74
Running 8
5:14
-
Wall Balls
5:30
33
Running Total
38:25
25
Roxzone Total
4:57
38
