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Analiză cursă HYROX: Sarah Hughes
HYROX London — 25 noiembrie 2023
London, United Kingdom · SOLO · PRO · GBR
Sarah Hughes
Timp total
01:27:06
Clasament
#53
Clasament AG
#8
Categorie
SOLO · PRO
SH
Sarah Hughes
25-26
NOV.
2023
2
Finalizat
6,380
HYROX London
London, United Kingdom
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:28 (46%)
Stations
41:54 (48%)
Roxzone
4:49 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:03/km
+6.0%
9.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:52
-
SkiErg
4:48
64
Running 2
4:59
-
Sled Push
4:29
97
Running 3
5:10
-
Sled Pull
7:46
78
Running 4
5:06
-
Burpee Broad Jump
2:48
3
Running 5
5:21
-
Rowing
4:57
46
Running 6
5:13
-
Farmers Carry
3:21
92
Running 7
5:17
-
Sandbag Lunges
6:00
89
Running 8
5:33
-
Wall Balls
7:45
85
Running Total
40:28
43
Roxzone Total
4:49
30
