HYROX Race Analysis: Ryan Smith Tom Kemp & Tom Kemp & 1 autre - London 01:00:46 | HyCoach

HYROX Race Analysis: Ryan Smith Tom Kemp & Tom Kemp & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:00:46
Clasament: #87
Clasament AG: #54
Categorie: DOUBLES · OPEN

Ryan Smith Tom Kemp

Tom Kemp

Ryan Smith

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:48 (60%)

Stations19:55 (33%)

Roxzone4:08 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+15.1%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	3:31	28
Running 2	4:18	-
Sled Push	1:24	72
Running 3	4:39	-
Sled Pull	2:12	63
Running 4	5:00	-
Burpee Broad Jump	1:38	16
Running 5	4:56	-
Rowing	3:56	63
Running 6	4:49	-
Farmers Carry	1:23	159
Running 7	4:57	-
Sandbag Lunges	2:13	10
Running 8	4:55	-
Wall Balls	3:38	121
Running Total	36:48	168
Roxzone Total	4:08	121