Analiză cursă HYROX: Danny Hanlon & Grant Mcdonald Danny Hanlon & 1 autre - London 01:01:33 | HyCoach

Analiză cursă HYROX: Danny Hanlon & Grant Mcdonald Danny Hanlon & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:01:33
Clasament: #100
Clasament AG: #61
Categorie: DOUBLES · OPEN

Danny Hanlon

Grant Mcdonald Danny Hanlon

Grant Mcdonald

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:43 (58%)

Stations21:51 (35%)

Roxzone4:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:28/km+8.5%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	3:38	110
Running 2	4:19	-
Sled Push	1:46	492
Running 3	4:24	-
Sled Pull	2:41	273
Running 4	4:36	-
Burpee Broad Jump	2:06	180
Running 5	4:54	-
Rowing	4:09	247
Running 6	4:44	-
Farmers Carry	1:21	117
Running 7	4:41	-
Sandbag Lunges	2:41	148
Running 8	4:42	-
Wall Balls	3:29	55
Running Total	35:43	122
Roxzone Total	4:03	100