Analiză cursă HYROX: Francois Van Schalkwyk Chris Dunning-Walton & Francois Van Schalkwyk & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:08:19
Clasament: #320
Clasament AG: #44
Categorie: DOUBLES · OPEN

Francois Van Schalkwyk Chris Dunning-Walton

Francois Van Schalkwyk

Chris Dunning-Walton

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:04 (57%)

Stations23:26 (34%)

Roxzone5:55 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+12.1%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	3:37	101
Running 2	4:40	-
Sled Push	1:27	91
Running 3	4:55	-
Sled Pull	2:52	400
Running 4	4:55	-
Burpee Broad Jump	2:16	287
Running 5	5:12	-
Rowing	4:06	201
Running 6	4:59	-
Farmers Carry	1:24	183
Running 7	5:14	-
Sandbag Lunges	3:20	519
Running 8	5:20	-
Wall Balls	4:24	648
Running Total	39:04	311
Roxzone Total	5:55	624

Analiză cursă HYROX: Francois Van Schalkwyk Chris Dunning-Walton & Francois Van Schalkwyk & 1 autre - London 01:08:19 | HyCoach