HYROX Race Analysis: Sam Lawes harry Dakin & harry Dakin & 1 autre - London 01:17:39 | HyCoach

HYROX Race Analysis: Sam Lawes harry Dakin & harry Dakin & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:17:39
Clasament: #684
Clasament AG: #165
Categorie: DOUBLES · OPEN

Sam Lawes harry Dakin

harry Dakin

Sam Lawes

25-26NOV.20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:48 (55%)

Stations28:53 (37%)

Roxzone6:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+16.4%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	4:04	745
Running 2	4:58	-
Sled Push	1:56	712
Running 3	5:18	-
Sled Pull	3:39	798
Running 4	5:22	-
Burpee Broad Jump	3:06	715
Running 5	5:40	-
Rowing	4:24	521
Running 6	5:36	-
Farmers Carry	2:09	972
Running 7	5:47	-
Sandbag Lunges	3:14	464
Running 8	6:11	-
Wall Balls	6:21	978
Running Total	42:48	553
Roxzone Total	6:02	647