Analiză cursă HYROX: Samantha Johnson Aliya Arthur & Samantha Johnson & 1 autre - London 01:05:48 | HyCoach

Analiză cursă HYROX: Samantha Johnson Aliya Arthur & Samantha Johnson & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:05:48
Clasament: #19
Clasament AG: #12
Categorie: DOUBLES · OPEN

Samantha Johnson Aliya Arthur

Samantha Johnson

Aliya Arthur

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:04 (58%)

Stations23:39 (36%)

Roxzone4:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+17.6%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:16	118
Running 2	4:27	-
Sled Push	1:35	172
Running 3	4:43	-
Sled Pull	3:07	82
Running 4	4:47	-
Burpee Broad Jump	2:47	90
Running 5	4:59	-
Rowing	4:35	98
Running 6	5:02	-
Farmers Carry	1:27	43
Running 7	5:14	-
Sandbag Lunges	2:55	146
Running 8	5:21	-
Wall Balls	2:57	172
Running Total	38:04	22
Roxzone Total	4:08	19