Analiză cursă HYROX: Shannon Priestley Phoebe Duckworth & Phoebe Duckworth & 1 autre - London 01:09:45 | HyCoach

Analiză cursă HYROX: Shannon Priestley Phoebe Duckworth & Phoebe Duckworth & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:09:45
Clasament: #62
Clasament AG: #19
Categorie: DOUBLES · OPEN

Shannon Priestley Phoebe Duckworth

Phoebe Duckworth

Shannon Priestley

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:23 (59%)

Stations23:45 (34%)

Roxzone4:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+9.5%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:15	110
Running 2	4:55	-
Sled Push	1:47	485
Running 3	5:37	-
Sled Pull	2:36	2
Running 4	5:15	-
Burpee Broad Jump	2:22	16
Running 5	5:24	-
Rowing	4:51	298
Running 6	5:23	-
Farmers Carry	1:42	306
Running 7	5:23	-
Sandbag Lunges	3:11	289
Running 8	5:33	-
Wall Balls	3:01	217
Running Total	41:23	111
Roxzone Total	4:40	80