Analiză cursă HYROX: Cassie Gasson Nicole Gasson & Nicole Gasson & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:05
Clasament: #166
Clasament AG: #66
Categorie: DOUBLES · OPEN

Cassie Gasson Nicole Gasson

Nicole Gasson

Cassie Gasson

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:54 (58%)

Stations26:22 (36%)

Roxzone4:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+7.3%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:30	375
Running 2	5:14	-
Sled Push	1:51	590
Running 3	5:27	-
Sled Pull	3:49	426
Running 4	5:31	-
Burpee Broad Jump	2:39	60
Running 5	5:25	-
Rowing	5:17	770
Running 6	5:39	-
Farmers Carry	1:51	556
Running 7	5:37	-
Sandbag Lunges	3:01	179
Running 8	5:37	-
Wall Balls	3:24	550
Running Total	42:54	164
Roxzone Total	4:55	127

Analiză cursă HYROX: Cassie Gasson Nicole Gasson & Nicole Gasson & 1 autre - London 01:14:05 | HyCoach