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HYROX Race Analysis: Katie Palmer Emily Kavanagh & Katie Palmer & 1 autre - London 01:18:21 | HyCoach
Analiza cursei
HYROX Race Analysis: Katie Palmer Emily Kavanagh & Katie Palmer & 1 autre
HYROX London — 25 noiembrie 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Timp total
01:18:21
Clasament
#305
Clasament AG
#90
Categorie
DOUBLES · OPEN
KK
Katie Palmer Emily Kavanagh
KP
Katie Palmer
EK
Emily Kavanagh
25-26
NOV.
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
48:04 (61%)
Stations
25:07 (32%)
Roxzone
5:15 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:01/km
+20.7%
13.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:09
-
SkiErg
4:08
41
Running 2
5:24
-
Sled Push
1:47
478
Running 3
6:00
-
Sled Pull
3:27
205
Running 4
6:08
-
Burpee Broad Jump
3:27
342
Running 5
6:26
-
Rowing
4:34
79
Running 6
6:39
-
Farmers Carry
1:44
374
Running 7
6:31
-
Sandbag Lunges
2:39
54
Running 8
6:52
-
Wall Balls
3:21
515
Running Total
48:04
491
Roxzone Total
5:15
202
Katie Palmer Emily Kavanagh
Katie Palmer
Emily Kavanagh
Acasă
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