Analiză cursă HYROX: Rachel Hardwick Catherine Jukes & Catherine Jukes & 1 autre - London 01:21:47 | HyCoach

Analiză cursă HYROX: Rachel Hardwick Catherine Jukes & Catherine Jukes & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:21:47
Clasament: #446
Clasament AG: #117
Categorie: DOUBLES · OPEN

Rachel Hardwick Catherine Jukes

Catherine Jukes

Rachel Hardwick

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:35 (58%)

Stations26:43 (33%)

Roxzone7:35 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+1.1%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:13	76
Running 2	5:54	-
Sled Push	1:38	259
Running 3	5:51	-
Sled Pull	3:17	132
Running 4	6:11	-
Burpee Broad Jump	4:32	781
Running 5	6:21	-
Rowing	5:03	530
Running 6	6:16	-
Farmers Carry	1:40	259
Running 7	5:58	-
Sandbag Lunges	3:07	240
Running 8	6:09	-
Wall Balls	3:13	397
Running Total	47:35	450
Roxzone Total	7:35	799