Analiză cursă HYROX: Katherine Gaukroger Ellen Baker & Katherine Gaukroger & 1 autre - London 01:24:00 | HyCoach

Analiză cursă HYROX: Katherine Gaukroger Ellen Baker & Katherine Gaukroger & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:24:00
Clasament: #533
Clasament AG: #139
Categorie: DOUBLES · OPEN

Katherine Gaukroger Ellen Baker

Katherine Gaukroger

Ellen Baker

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:44 (57%)

Stations27:59 (33%)

Roxzone8:21 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+11.3%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:27	326
Running 2	5:37	-
Sled Push	1:49	536
Running 3	5:54	-
Sled Pull	4:22	713
Running 4	6:04	-
Burpee Broad Jump	3:08	203
Running 5	6:26	-
Rowing	5:10	659
Running 6	6:11	-
Farmers Carry	1:58	756
Running 7	6:15	-
Sandbag Lunges	3:22	412
Running 8	6:29	-
Wall Balls	3:43	742
Running Total	47:44	459
Roxzone Total	8:21	914